Grilled sardine fillets
- 520 kcal per serving
- Total time 50 min
- 2 servings
- Protein
- 45 g
- Carbohydrates
- 3.7 g
- Fat
- 28.3 g
- Fiber
- 1.1 g
Where the calories come from
- Protein40%
- Carbohydrates3%
- Fat57%
Ingredients
2 servings
- sardines
- vin blanc sec
- citron
- grain d'ail
- gros sel
- thym
Steps
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Start for freeGrilled sardine fillets: how many calories per serving?
One serving of this recipe has 520 kcal, 45 g protein, 4 g carbs and 28 g fat. The recipe makes 2 servings. Allow 50 min in total.
Frequently asked questions
Grilled sardine fillets: how long does it take?
Allow 50 min in total: 40 min prep and 10 min cooking.
Grilled sardine fillets: is it high in protein?
Yes: protein provides 35% of the calories, above the 20% threshold of Regulation (EC) No 1924/2006.
- Lunch
- Dinner
- Fish
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