Goat cheese, walnut and apple salad
lamb's lettuce, Granny Smith apple, goat cheese (crottin), cranberries, walnuts, Maggi seasoning, olive oil, honey, onion confit
- 321 kcal per serving
- Total time 5 min
- 4 servings
- Protein
- 6.4 g
- Carbohydrates
- 25.7 g
- Fat
- 21.2 g
- Fiber
- 2.4 g
Where the calories come from
- Protein8%
- Carbohydrates32%
- Fat60%
Ingredients
4 servings
- 120 g lamb's lettuce
- 1 Granny Smith apple
- 1 goat cheese crottin
- 40 g dried cranberries
- 50 g walnuts
- 1 tablespoon Maggi seasoning
- 2 tablespoons olive oil
- 1 teaspoon honey
- 100 g onion confit
Steps
- 1
Cut the apple into thin sticks and the goat cheese into thin slices.
- 2
Crush the walnuts.
- 3
Prepare the salad dressing by mixing the oil, Maggi seasoning, onion confit, and honey.
- 4
Assemble and season the salad.
Goat cheese, walnut and apple salad: how many calories per serving?
One serving of this recipe has 321 kcal, 6 g protein, 26 g carbs and 21 g fat. The recipe makes 4 servings. Allow 5 min in total.
Frequently asked questions
Goat cheese, walnut and apple salad: how long does it take?
Allow 5 min in total.
Goat cheese, walnut and apple salad: is it high in protein?
Protein provides 8% of the calories (6 g per serving), below the 20% threshold for a high-protein recipe.
Goat cheese, walnut and apple salad: is it vegetarian?
Yes, this recipe is vegetarian: no meat, no fish.
- Lunch
- Vegetarian
- Vegetables
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