Caponata (without bell peppers)
- 182 kcal per serving
- Total time 60 min
- 4 servings
- Protein
- 4 g
- Carbohydrates
- 8.4 g
- Fat
- 13.3 g
- Fiber
- 6.8 g
Where the calories come from
- Protein9%
- Carbohydrates20%
- Fat71%
Ingredients
4 servings
Steps
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Start for freeCaponata (without bell peppers): how many calories per serving?
One serving of this recipe has 182 kcal, 4 g protein, 8 g carbs and 13 g fat. The recipe makes 4 servings. Allow 60 min in total.
Frequently asked questions
Caponata (without bell peppers): how long does it take?
Allow 60 min in total: 30 min prep and 30 min cooking.
Caponata (without bell peppers): is it high in protein?
Protein provides 9% of the calories (4 g per serving), below the 20% threshold for a high-protein recipe.
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