Asparagus Velouté
- 101 kcal per serving
- Total time 25 min
- 4 servings
- Protein
- 4.5 g
- Carbohydrates
- 16.7 g
- Fat
- 0.6 g
- Fiber
- 4.5 g
Where the calories come from
- Protein20%
- Carbohydrates74%
- Fat6%
Ingredients
4 servings
Steps
All 4 steps are in the app
Follow the recipe step by step, scale the servings and add it to your diary in one tap.
Start for freeAsparagus Velouté: how many calories per serving?
One serving of this recipe has 101 kcal, 5 g protein, 17 g carbs and 1 g fat. The recipe makes 4 servings. Allow 25 min in total.
Frequently asked questions
Asparagus Velouté: how long does it take?
Allow 25 min in total: 5 min prep and 20 min cooking.
Asparagus Velouté: is it high in protein?
Protein provides 18% of the calories (5 g per serving), below the 20% threshold for a high-protein recipe.
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