Asparagus Flan
- 282 kcal per serving
- Total time 55 min
- 4 servings
- Protein
- 11 g
- Carbohydrates
- 2.8 g
- Fat
- 25.2 g
- Fiber
- 1.1 g
Where the calories come from
- Protein16%
- Carbohydrates4%
- Fat80%
Ingredients
4 servings
- crème fraîche
- asperges blanches
- asperges vertes
- oeufs
- poivre
- sel
Steps
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Start for freeAsparagus Flan: how many calories per serving?
One serving of this recipe has 282 kcal, 11 g protein, 3 g carbs and 25 g fat. The recipe makes 4 servings. Allow 55 min in total.
Frequently asked questions
Asparagus Flan: how long does it take?
Allow 55 min in total: 15 min prep and 40 min cooking.
Asparagus Flan: is it high in protein?
Protein provides 16% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.
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