Apple Tatin with black pudding by Laurent Mariotte

Apple Tatin with black pudding by Laurent Mariotte

apple, black pudding, puff pastry, butter, light brown sugar, cider vinegar, grey sea salt

  • 448 kcal per serving
  • Total time 60 min
  • 6 servings
Protein
11.2 g
Carbohydrates
31.3 g
Fat
30 g
Fiber
2.1 g

Where the calories come from

  • Protein10%
  • Carbohydrates28%
  • Fat61%

Ingredients

6 servings

Steps

  1. 1

    Preheat your oven to 180°C.

  2. 2

    Cut the apples into 6 pieces. Peel and core them with a knife.

  3. 3

    Butter an oven-safe non-stick frying pan or a cake tin that can be used on the stove. Pour the sugar over the butter and arrange the apples in a rosette pattern. Place the pan on the heat and brown them for 10 minutes. Deglaze with the cider vinegar and add salt.

  4. 4

    Cut the black pudding into slices and place over the apples. Cover everything with the puff pastry and tuck the edges of the dough inside. Make slits in the pastry and bake for 30 minutes.

  5. 5

    Let cool for 15 minutes and unmold onto a serving platter. Serve with a green salad.

Apple Tatin with black pudding by Laurent Mariotte: how many calories per serving?

One serving of this recipe has 448 kcal, 11 g protein, 31 g carbs and 30 g fat. The recipe makes 6 servings. Allow 60 min in total.

Frequently asked questions

Apple Tatin with black pudding by Laurent Mariotte: how long does it take?

Allow 60 min in total: 20 min prep and 40 min cooking.

Apple Tatin with black pudding by Laurent Mariotte: is it high in protein?

Protein provides 10% of the calories (11 g per serving), below the 20% threshold for a high-protein recipe.

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