Roasted marinated chicken drumettes: calories and nutrition facts

Roasted marinated chicken drumettes has 213 kcal per 100 g. One serving, 1 Serving (4-5 drumettes) (120 g), has 256 kcal.

Calories
213 kcal
Protein
22.4 g
Carbohydrates
2.1 g
Fat
12.6 g

Per 100 g

Roasted marinated chicken drumettes: how many calories?

Roasted marinated chicken drumettes has 213 kcal per 100 g, with 22.4 g protein, 2.1 g carbs and 12.6 g fat. A 120 g serving (1 Serving (4-5 drumettes)) has 256 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.

Where the calories come from

  • Protein42%
  • Carbohydrates4%
  • Fat54%

Calculate a portion

Calories
256 kcal
Protein
26.9 g
Carbohydrates
2.5 g
Fat
15.1 g

Nutrition facts

NutrientPer 100 gPer serving (120 g)
Calories213 kcal256 kcal
Fat12.6 g15.1 g
of which saturated fat3.2 g3.8 g
Carbohydrates2.1 g2.5 g
of which sugars0.6 g0.7 g
Fiber0.9 g1.1 g
Protein22.4 g26.9 g
Sodium674 mg809 mg
Water60.2 g72.2 g
Vitamin C1.4 mg1.7 mg
Calcium34 mg41 mg
Iron1.1 mg1.3 mg
Potassium0 mg0 mg
Magnesium18 mg22 mg

Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

NutrientOf reference intake
Calories(213 kcal)11%
Fat(12.6 g)18%
of which saturated fat(3.2 g)16%
Carbohydrates(2.1 g)1%
of which sugars(0.6 g)1%
Protein(22.4 g)45%
Salt(1.69 g)28%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

  • High protein (at least 20% of calories)
  • Low sugars (5 g or less)

Roasted marinated chicken drumettes: frequently asked questions

Roasted marinated chicken drumettes: how many calories per serving?

A 120 g serving (1 Serving (4-5 drumettes)) has 256 kcal.

Roasted marinated chicken drumettes: how much protein?

Roasted marinated chicken drumettes contains 22.4 g of protein per 100 g, 45% of the 50 g reference intake.

Roasted marinated chicken drumettes: how much fibre?

Roasted marinated chicken drumettes provides 0.9 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.

Roasted marinated chicken drumettes: how much makes 100 kcal?

100 kcal is about 47 g of this food.

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