Roasted marinated chicken drumettes: calories and nutrition facts
Roasted marinated chicken drumettes has 213 kcal per 100 g. One serving, 1 Serving (4-5 drumettes) (120 g), has 256 kcal.
- Calories
- 213 kcal
- Protein
- 22.4 g
- Carbohydrates
- 2.1 g
- Fat
- 12.6 g
Per 100 g
Roasted marinated chicken drumettes: how many calories?
Roasted marinated chicken drumettes has 213 kcal per 100 g, with 22.4 g protein, 2.1 g carbs and 12.6 g fat. A 120 g serving (1 Serving (4-5 drumettes)) has 256 kcal. That is more than the average for Starters & Mains (171 kcal per 100 g). Most of its calories come from fat.
Where the calories come from
- Protein42%
- Carbohydrates4%
- Fat54%
Calculate a portion
- Calories
- 256 kcal
- Protein
- 26.9 g
- Carbohydrates
- 2.5 g
- Fat
- 15.1 g
Nutrition facts
| Nutrient | Per 100 g | Per serving (120 g) |
|---|---|---|
| Calories | 213 kcal | 256 kcal |
| Fat | 12.6 g | 15.1 g |
| of which saturated fat | 3.2 g | 3.8 g |
| Carbohydrates | 2.1 g | 2.5 g |
| of which sugars | 0.6 g | 0.7 g |
| Fiber | 0.9 g | 1.1 g |
| Protein | 22.4 g | 26.9 g |
| Sodium | 674 mg | 809 mg |
| Water | 60.2 g | 72.2 g |
| Vitamin C | 1.4 mg | 1.7 mg |
| Calcium | 34 mg | 41 mg |
| Iron | 1.1 mg | 1.3 mg |
| Potassium | 0 mg | 0 mg |
| Magnesium | 18 mg | 22 mg |
Source: Ciqual food composition table (ANSES, France). Data updated on 2 September 2026.
Share of reference intakes
Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).
| Nutrient | Of reference intake |
|---|---|
| Calories(213 kcal) | 11% |
| Fat(12.6 g) | 18% |
| of which saturated fat(3.2 g) | 16% |
| Carbohydrates(2.1 g) | 1% |
| of which sugars(0.6 g) | 1% |
| Protein(22.4 g) | 45% |
| Salt(1.69 g) | 28% |
What the EU thresholds say
Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.
- High protein (at least 20% of calories)
- Low sugars (5 g or less)
Roasted marinated chicken drumettes: frequently asked questions
Roasted marinated chicken drumettes: how many calories per serving?
A 120 g serving (1 Serving (4-5 drumettes)) has 256 kcal.
Roasted marinated chicken drumettes: how much protein?
Roasted marinated chicken drumettes contains 22.4 g of protein per 100 g, 45% of the 50 g reference intake.
Roasted marinated chicken drumettes: how much fibre?
Roasted marinated chicken drumettes provides 0.9 g of fibre per 100 g, 4% of the 25 g a day recommended by EFSA.
Roasted marinated chicken drumettes: how much makes 100 kcal?
100 kcal is about 47 g of this food.
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