Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard): calories and nutrition facts

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard) has 157 kcal per 100 g. One serving, 200 g (200 g), has 314 kcal.

Calories: 157 kcal
Protein: 5.3 g
Carbohydrates: 13 g
Fat: 9.2 g

Per 100 g

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard): how many calories?

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard) has 157 kcal per 100 g, with 5.3 g protein, 13 g carbs and 9.2 g fat. A 200 g serving (200 g) has 314 kcal. Most of its calories come from fat.

Where the calories come from

Protein14%
Carbohydrates33%
Fat53%

Calculate a portion

Amountg

Calories: 314 kcal
Protein: 10.6 g
Carbohydrates: 26 g
Fat: 18.4 g

Nutrition facts

Nutrient	Per 100 g	Per serving (200 g)
Calories	157 kcal	314 kcal
Fat	9.2 g	18.4 g
of which saturated fat	6.5 g	13 g
Carbohydrates	13 g	26 g
of which sugars	0.5 g	1 g
Fiber	1.7 g	3.4 g
Protein	5.3 g	10.6 g
Sodium	236 mg	472 mg

Source: manufacturer data (Open Food Facts). Logged by Ubod users. Nutri-Score C. Data updated on 19 February 2026.

Share of reference intakes

Per 100 g, compared with an adult's reference intakes (2,000 kcal a day, Regulation (EU) No 1169/2011).

Nutrient	Of reference intake
Calories(157 kcal)	8%
Fat(9.2 g)	13%
of which saturated fat(6.5 g)	33%
Carbohydrates(13 g)	5%
of which sugars(0.5 g)	1%
Protein(5.3 g)	11%
Salt(0.59 g)	10%

What the EU thresholds say

Nutrition claim thresholds from Regulation (EC) No 1924/2006, per 100 g.

Source of protein (at least 12% of calories)
Low sugars (5 g or less)

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard): frequently asked questions

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard): how many calories per serving?

A 200 g serving (200 g) has 314 kcal.

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard): how much protein?

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard) contains 5.3 g of protein per 100 g, 11% of the 50 g reference intake.

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard): how much fibre?

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard) provides 1.7 g of fibre per 100 g, 7% of the 25 g a day recommended by EFSA.

Pasta, spinach, leek gratin and comté sauce, quick frozen (Picard): how much makes 100 kcal?

100 kcal is about 64 g of this food.

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