Falafel
Valeurs nutritionnelles (pour 100g)
252
Calories
8.3g
Protéines
18.7g
Glucides
14.4g
Lipides
Macronutriments
| Valeurs nutritionnelles | pour 100g |
|---|---|
| Calories | 252.0 kcal |
| Protéines | 8.3 g |
| Glucides | 18.7 g |
| Sucres | 1.4 g |
| Fibres | 7.7 g |
| Lipides | 14.4 g |
| Graisses saturées | 1.5 g |
| Graisses mono-insaturées | 6.4 g |
| Graisses polyinsaturées | 5.8 g |
Vitamines
| Vitamin A | 0.0 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B5 | 0.4 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 | 105.0 mg |
| Vitamin B12 | 0.0 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0.3 mg |
| Vitamin E | 0.0 mg |
| Vitamin K | 10.0 mg |
Minéraux
| Calcium | 57.0 mg |
| Copper | 0.3 mg |
| Iron | 2.1 mg |
| Magnesium | 51.0 mg |
| Manganese | 0.9 mg |
| Phosphorus | 180.0 mg |
| Potassium | 390.0 mg |
| Selenium | 20.0 mg |
| Zinc | 1.3 mg |
Autres
| Cholestérol | 1.9 mg |
| Sodium | 640.0 mg |
| Eau | 48.0 g |