Crêpe jambon fromage champignon
Valeurs nutritionnelles (pour 100g)
144
Calories
6.6g
Protéines
14.7g
Glucides
6.3g
Lipides
Macronutriments
| Valeurs nutritionnelles | pour 100g |
|---|---|
| Calories | 144.0 kcal |
| Protéines | 6.6 g |
| Glucides | 14.7 g |
| Sucres | 2.2 g |
| Fibres | 1.1 g |
| Lipides | 6.3 g |
| Graisses saturées | 1.9 g |
| Graisses mono-insaturées | 2.2 g |
| Graisses polyinsaturées | 1.2 g |
Vitamines
| Vitamin A | 0.0 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.0 mg |
| Vitamin B5 | 0.0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 30.5 mg |
| Vitamin B12 | 0.3 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0.5 mg |
| Vitamin E | 0.9 mg |
| Vitamin K | 0.0 mg |
Minéraux
| Calcium | 35.3 mg |
| Copper | 0.0 mg |
| Iron | 0.6 mg |
| Magnesium | 12.3 mg |
| Manganese | 0.0 mg |
| Phosphorus | 86.0 mg |
| Potassium | 86.6 mg |
| Selenium | 0.0 mg |
| Zinc | 0.0 mg |
Autres
| Cholestérol | 31.2 mg |
| Sodium | 260.0 mg |
| Eau | 71.4 g |