Courge Hokkaido
Valeurs nutritionnelles (pour 100g)
56
Calories
1.4g
Protéines
10.0g
Glucides
0.6g
Lipides
Macronutriments
| Valeurs nutritionnelles | pour 100g |
|---|---|
| Calories | 56.1 kcal |
| Protéines | 1.4 g |
| Glucides | 10.0 g |
| Sucres | 0.0 g |
| Fibres | 2.6 g |
| Lipides | 0.6 g |
| Graisses saturées | 0.0 g |
| Graisses mono-insaturées | 0.0 g |
| Graisses polyinsaturées | 0.0 g |
Vitamines
| Vitamin A | 0.0 mg |
| Vitamin B1 | 0.0 mg |
| Vitamin B2 | 0.0 mg |
| Vitamin B3 | 0.0 mg |
| Vitamin B5 | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Vitamin B9 | 0.0 mg |
| Vitamin B12 | 0.0 mg |
| Vitamin C | 13.9 mg |
| Vitamin D | 0.0 mg |
| Vitamin E | 0.0 mg |
| Vitamin K | 0.0 mg |
Minéraux
| Calcium | 24.7 mg |
| Copper | 0.0 mg |
| Iron | 0.4 mg |
| Magnesium | 10.8 mg |
| Manganese | 0.0 mg |
| Phosphorus | 32.8 mg |
| Potassium | 436.0 mg |
| Selenium | 0.0 mg |
| Zinc | 0.0 mg |
Autres
| Cholestérol | 0.0 mg |
| Sodium | 0.0 mg |
| Eau | 86.1 g |