Concombre
Valeurs nutritionnelles (pour 100g)
11
Calories
0.6g
Protéines
2.2g
Glucides
0.5g
Lipides
Macronutriments
| Valeurs nutritionnelles | pour 100g |
|---|---|
| Calories | 11.1 kcal |
| Protéines | 0.6 g |
| Glucides | 2.2 g |
| Sucres | 1.8 g |
| Fibres | 0.8 g |
| Lipides | 0.5 g |
| Graisses saturées | 0.0 g |
| Graisses mono-insaturées | 0.0 g |
| Graisses polyinsaturées | 0.0 g |
Vitamines
| Vitamin A | 2.0 mg |
| Vitamin B1 | 0.0 mg |
| Vitamin B2 | 0.0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B5 | 0.1 mg |
| Vitamin B6 | 0.0 mg |
| Vitamin B9 | 0.0 mg |
| Vitamin B12 | 0.0 mg |
| Vitamin C | 3.5 mg |
| Vitamin D | 0.0 mg |
| Vitamin E | 0.0 mg |
| Vitamin K | 2.8 mg |
Minéraux
| Calcium | 16.0 mg |
| Copper | 0.0 mg |
| Iron | 0.1 mg |
| Magnesium | 8.9 mg |
| Manganese | 0.1 mg |
| Phosphorus | 25.0 mg |
| Potassium | 140.0 mg |
| Selenium | 20.0 mg |
| Zinc | 0.1 mg |
Autres
| Cholestérol | 0.0 mg |
| Sodium | 5.0 mg |
| Eau | 96.3 g |