Choucroute aux lardons
Valeurs nutritionnelles (pour 100g)
76
Calories
1.4g
Protéines
0.1g
Glucides
6.6g
Lipides
Macronutriments
| Valeurs nutritionnelles | pour 100g |
|---|---|
| Calories | 75.5 kcal |
| Protéines | 1.4 g |
| Glucides | 0.1 g |
| Sucres | 0.2 g |
| Fibres | 4.5 g |
| Lipides | 6.6 g |
| Graisses saturées | 2.0 g |
| Graisses mono-insaturées | 3.1 g |
| Graisses polyinsaturées | 1.1 g |
Vitamines
| Vitamin A | 10.7 mg |
| Vitamin B1 | 0.0 mg |
| Vitamin B2 | 0.0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B5 | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 19.1 mg |
| Vitamin B12 | 0.0 mg |
| Vitamin C | 17.2 mg |
| Vitamin D | 0.3 mg |
| Vitamin E | 0.0 mg |
| Vitamin K | 31.0 mg |
Minéraux
| Calcium | 43.0 mg |
| Copper | 0.1 mg |
| Iron | 0.3 mg |
| Magnesium | 6.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 15.0 mg |
| Potassium | 83.0 mg |
| Selenium | 20.0 mg |
| Zinc | 0.1 mg |
Autres
| Cholestérol | 8.4 mg |
| Sodium | 505.0 mg |
| Eau | 85.6 g |