Chorba frik
Valeurs nutritionnelles (pour 100g)
63
Calories
3.8g
Protéines
5.4g
Glucides
2.5g
Lipides
Macronutriments
| Valeurs nutritionnelles | pour 100g |
|---|---|
| Calories | 62.9 kcal |
| Protéines | 3.8 g |
| Glucides | 5.4 g |
| Sucres | 0.9 g |
| Fibres | 1.9 g |
| Lipides | 2.5 g |
| Graisses saturées | 0.0 g |
| Graisses mono-insaturées | 0.0 g |
| Graisses polyinsaturées | 0.0 g |
Vitamines
| Vitamin A | 18.7 mg |
| Vitamin B1 | 0.0 mg |
| Vitamin B2 | 0.0 mg |
| Vitamin B3 | 1.0 mg |
| Vitamin B5 | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 16.0 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin C | 3.2 mg |
| Vitamin D | 0.0 mg |
| Vitamin E | 0.6 mg |
| Vitamin K | 0.0 mg |
Minéraux
| Calcium | 19.0 mg |
| Copper | 0.1 mg |
| Iron | 1.0 mg |
| Magnesium | 17.0 mg |
| Manganese | 0.3 mg |
| Phosphorus | 54.0 mg |
| Potassium | 157.0 mg |
| Selenium | 1.4 mg |
| Zinc | 0.8 mg |
Autres
| Cholestérol | 11.0 mg |
| Sodium | 337.0 mg |
| Eau | 85.1 g |