Chili con carne
Valeurs nutritionnelles (pour 100g)
118
Calories
7.1g
Protéines
13.0g
Glucides
3.4g
Lipides
Macronutriments
| Valeurs nutritionnelles | pour 100g |
|---|---|
| Calories | 118.0 kcal |
| Protéines | 7.1 g |
| Glucides | 13.0 g |
| Sucres | 2.6 g |
| Fibres | 3.6 g |
| Lipides | 3.4 g |
| Graisses saturées | 1.1 g |
| Graisses mono-insaturées | 1.4 g |
| Graisses polyinsaturées | 0.4 g |
Vitamines
| Vitamin A | 20.4 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin B5 | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 44.0 mg |
| Vitamin B12 | 0.3 mg |
| Vitamin C | 2.3 mg |
| Vitamin D | 0.5 mg |
| Vitamin E | 0.9 mg |
| Vitamin K | 4.6 mg |
Minéraux
| Calcium | 32.8 mg |
| Copper | 0.1 mg |
| Iron | 1.6 mg |
| Magnesium | 27.3 mg |
| Manganese | 0.2 mg |
| Phosphorus | 78.5 mg |
| Potassium | 282.0 mg |
| Selenium | 0.0 mg |
| Zinc | 1.2 mg |
Autres
| Cholestérol | 14.6 mg |
| Sodium | 371.0 mg |
| Eau | 74.2 g |