Sándwich
Información nutricional (por 100g)
280
Calorías
12.4g
Proteínas
30.3g
Carbohidratos
11.7g
Grasas
Macronutrientes
| Información nutricional | por 100g |
|---|---|
| Calorías | 280.0 kcal |
| Proteínas | 12.4 g |
| Carbohidratos | 30.3 g |
| Azúcares | 2.0 g |
| Fibra | 2.1 g |
| Grasas | 11.7 g |
| Grasas saturadas | 5.3 g |
| Grasas monoinsaturadas | 3.6 g |
| Grasas poliinsaturadas | 2.0 g |
Vitaminas
| Vitamin A | 142.0 mg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.2 mg |
| Vitamin B5 | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 20.0 mg |
| Vitamin B12 | 0.4 mg |
| Vitamin C | 2.6 mg |
| Vitamin D | 0.4 mg |
| Vitamin E | 1.4 mg |
| Vitamin K | 0.0 mg |
Minerales
| Calcium | 65.6 mg |
| Copper | 0.1 mg |
| Iron | 1.0 mg |
| Magnesium | 20.6 mg |
| Manganese | 0.3 mg |
| Phosphorus | 149.0 mg |
| Potassium | 189.0 mg |
| Selenium | 6.8 mg |
| Zinc | 1.3 mg |
Otros
| Colesterol | 39.8 mg |
| Sodio | 619.0 mg |
| Agua | 41.4 g |