Ratatouille
Información nutricional (por 100g)
57
Calorías
1.2g
Proteínas
5.0g
Carbohidratos
3.1g
Grasas
Macronutrientes
| Información nutricional | por 100g |
|---|---|
| Calorías | 57.1 kcal |
| Proteínas | 1.2 g |
| Carbohidratos | 5.0 g |
| Azúcares | 3.9 g |
| Fibra | 2.0 g |
| Grasas | 3.1 g |
| Grasas saturadas | 0.5 g |
| Grasas monoinsaturadas | 2.2 g |
| Grasas poliinsaturadas | 0.5 g |
Vitaminas
| Vitamin A | 41.1 mg |
| Vitamin B1 | 0.0 mg |
| Vitamin B2 | 0.0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin B5 | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Vitamin B9 | 18.0 mg |
| Vitamin B12 | 0.0 mg |
| Vitamin C | 25.2 mg |
| Vitamin D | 0.0 mg |
| Vitamin E | 1.6 mg |
| Vitamin K | 0.0 mg |
Minerales
| Calcium | 16.4 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 18.6 mg |
| Manganese | 0.1 mg |
| Phosphorus | 22.0 mg |
| Potassium | 295.0 mg |
| Selenium | 10.0 mg |
| Zinc | 0.2 mg |
Otros
| Colesterol | 0.1 mg |
| Sodio | 369.0 mg |
| Agua | 88.0 g |