Quiche Lorraine
Información nutricional (por 100g)
269
Calorías
8.4g
Proteínas
21.5g
Carbohidratos
16.4g
Grasas
Macronutrientes
| Información nutricional | por 100g |
|---|---|
| Calorías | 269.0 kcal |
| Proteínas | 8.4 g |
| Carbohidratos | 21.5 g |
| Azúcares | 2.0 g |
| Fibra | 1.4 g |
| Grasas | 16.4 g |
| Grasas saturadas | 9.2 g |
| Grasas monoinsaturadas | 5.7 g |
| Grasas poliinsaturadas | 1.5 g |
Vitaminas
| Vitamin A | 0.0 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin B5 | 0.0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 17.1 mg |
| Vitamin B12 | 0.3 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 1.2 mg |
| Vitamin E | 1.6 mg |
| Vitamin K | 0.0 mg |
Minerales
| Calcium | 116.0 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 17.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 145.0 mg |
| Potassium | 164.0 mg |
| Selenium | 10.0 mg |
| Zinc | 0.8 mg |
Otros
| Colesterol | 95.4 mg |
| Sodio | 500.0 mg |
| Agua | 53.7 g |