Pan bagnat
Información nutricional (por 100g)
205
Calorías
8.0g
Proteínas
27.8g
Carbohidratos
6.5g
Grasas
Macronutrientes
| Información nutricional | por 100g |
|---|---|
| Calorías | 205.0 kcal |
| Proteínas | 8.0 g |
| Carbohidratos | 27.8 g |
| Azúcares | 3.2 g |
| Fibra | 2.0 g |
| Grasas | 6.5 g |
| Grasas saturadas | 1.0 g |
| Grasas monoinsaturadas | 4.7 g |
| Grasas poliinsaturadas | 0.8 g |
Vitaminas
| Vitamin A | 27.0 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin B5 | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 25.5 mg |
| Vitamin B12 | 0.9 mg |
| Vitamin C | 12.2 mg |
| Vitamin D | 0.6 mg |
| Vitamin E | 1.6 mg |
| Vitamin K | 0.0 mg |
Minerales
| Calcium | 37.9 mg |
| Copper | 0.1 mg |
| Iron | 0.7 mg |
| Magnesium | 26.1 mg |
| Manganese | 0.2 mg |
| Phosphorus | 59.8 mg |
| Potassium | 157.0 mg |
| Selenium | 3.8 mg |
| Zinc | 0.3 mg |
Otros
| Colesterol | 23.8 mg |
| Sodio | 428.0 mg |
| Agua | 51.1 g |