Falafel
Información nutricional (por 100g)
252
Calorías
8.3g
Proteínas
18.7g
Carbohidratos
14.4g
Grasas
Macronutrientes
| Información nutricional | por 100g |
|---|---|
| Calorías | 252.0 kcal |
| Proteínas | 8.3 g |
| Carbohidratos | 18.7 g |
| Azúcares | 1.4 g |
| Fibra | 7.7 g |
| Grasas | 14.4 g |
| Grasas saturadas | 1.5 g |
| Grasas monoinsaturadas | 6.4 g |
| Grasas poliinsaturadas | 5.8 g |
Vitaminas
| Vitamin A | 0.0 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin B5 | 0.4 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 | 105.0 mg |
| Vitamin B12 | 0.0 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0.3 mg |
| Vitamin E | 0.0 mg |
| Vitamin K | 10.0 mg |
Minerales
| Calcium | 57.0 mg |
| Copper | 0.3 mg |
| Iron | 2.1 mg |
| Magnesium | 51.0 mg |
| Manganese | 0.9 mg |
| Phosphorus | 180.0 mg |
| Potassium | 390.0 mg |
| Selenium | 20.0 mg |
| Zinc | 1.3 mg |
Otros
| Colesterol | 1.9 mg |
| Sodio | 640.0 mg |
| Agua | 48.0 g |