Ratatouille
Nutrition Facts (per 100g)
57
Calories
1.2g
Protein
5.0g
Carbs
3.1g
Fat
Macronutrients
| Nutrition Facts | per 100g |
|---|---|
| Calories | 57.1 kcal |
| Protein | 1.2 g |
| Carbs | 5.0 g |
| Sugar | 3.9 g |
| Fiber | 2.0 g |
| Fat | 3.1 g |
| Saturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.5 g |
Vitamins
| Vitamin A | 41.1 mg |
| Vitamin B1 | 0.0 mg |
| Vitamin B2 | 0.0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin B5 | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Vitamin B9 | 18.0 mg |
| Vitamin B12 | 0.0 mg |
| Vitamin C | 25.2 mg |
| Vitamin D | 0.0 mg |
| Vitamin E | 1.6 mg |
| Vitamin K | 0.0 mg |
Minerals
| Calcium | 16.4 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 18.6 mg |
| Manganese | 0.1 mg |
| Phosphorus | 22.0 mg |
| Potassium | 295.0 mg |
| Selenium | 10.0 mg |
| Zinc | 0.2 mg |
Other
| Cholesterol | 0.1 mg |
| Sodium | 369.0 mg |
| Water | 88.0 g |