Quiche Lorraine
Nutrition Facts (per 100g)
269
Calories
8.4g
Protein
21.5g
Carbs
16.4g
Fat
Macronutrients
| Nutrition Facts | per 100g |
|---|---|
| Calories | 269.0 kcal |
| Protein | 8.4 g |
| Carbs | 21.5 g |
| Sugar | 2.0 g |
| Fiber | 1.4 g |
| Fat | 16.4 g |
| Saturated Fat | 9.2 g |
| Monounsaturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.5 g |
Vitamins
| Vitamin A | 0.0 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin B5 | 0.0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 17.1 mg |
| Vitamin B12 | 0.3 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 1.2 mg |
| Vitamin E | 1.6 mg |
| Vitamin K | 0.0 mg |
Minerals
| Calcium | 116.0 mg |
| Copper | 0.1 mg |
| Iron | 0.6 mg |
| Magnesium | 17.8 mg |
| Manganese | 0.1 mg |
| Phosphorus | 145.0 mg |
| Potassium | 164.0 mg |
| Selenium | 10.0 mg |
| Zinc | 0.8 mg |
Other
| Cholesterol | 95.4 mg |
| Sodium | 500.0 mg |
| Water | 53.7 g |