UbodUbod

Greek-style mushrooms

Nutrition Facts (per 100g)

76

Calories

2.1g

Protein

3.5g

Carbs

5.5g

Fat

Macronutrients

Nutrition Factsper 100g
Calories76.3 kcal
Protein2.1 g
Carbs3.5 g
Sugar2.3 g
Fiber2.4 g
Fat5.5 g
Saturated Fat0.4 g
Monounsaturated Fat1.5 g
Polyunsaturated Fat1.6 g

Vitamins

Vitamin A62.3 mg
Vitamin B10.1 mg
Vitamin B20.2 mg
Vitamin B31.8 mg
Vitamin B50.9 mg
Vitamin B60.1 mg
Vitamin B919.6 mg
Vitamin B120.0 mg
Vitamin C6.7 mg
Vitamin D0.0 mg
Vitamin E1.1 mg
Vitamin K0.0 mg

Minerals

Calcium19.5 mg
Copper0.2 mg
Iron1.1 mg
Magnesium13.5 mg
Manganese0.1 mg
Phosphorus64.1 mg
Potassium277.0 mg
Selenium1.8 mg
Zinc0.4 mg

Other

Cholesterol0.1 mg
Sodium500.0 mg
Water85.2 g