Chili con carne
Nutrition Facts (per 100g)
118
Calories
7.1g
Protein
13.0g
Carbs
3.4g
Fat
Macronutrients
| Nutrition Facts | per 100g |
|---|---|
| Calories | 118.0 kcal |
| Protein | 7.1 g |
| Carbs | 13.0 g |
| Sugar | 2.6 g |
| Fiber | 3.6 g |
| Fat | 3.4 g |
| Saturated Fat | 1.1 g |
| Monounsaturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
Vitamins
| Vitamin A | 20.4 mg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin B5 | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 | 44.0 mg |
| Vitamin B12 | 0.3 mg |
| Vitamin C | 2.3 mg |
| Vitamin D | 0.5 mg |
| Vitamin E | 0.9 mg |
| Vitamin K | 4.6 mg |
Minerals
| Calcium | 32.8 mg |
| Copper | 0.1 mg |
| Iron | 1.6 mg |
| Magnesium | 27.3 mg |
| Manganese | 0.2 mg |
| Phosphorus | 78.5 mg |
| Potassium | 282.0 mg |
| Selenium | 0.0 mg |
| Zinc | 1.2 mg |
Other
| Cholesterol | 14.6 mg |
| Sodium | 371.0 mg |
| Water | 74.2 g |